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Heather R's avatar

Exciting! Maybe not so uplifting as the book you mentioned, but very readable fact based perimenopause information (I consider it required reading): The Menopause Manifesto (don't let the name scare you off) by Dr. Jen Gunter.

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Kat holoch's avatar

Congrats on starting this journey of many things. Every woman's journey through menopause is unique. I guess I was lucky. I felt nothing, then poof, no more periods (I can't say why, but when that last period ended I knew it was the last one). I've felt less concerned about pleasing people and looking at life with more perspective. And more acceptance of not only myself, but others.

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